The ADHD and Math Connection

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Although math may not come easily to children with ADHD, most can perform at grade level with modified instruction and additional support. Pushing children with ADHD to reach their full potential in math is important! So, while it may be tempting to let your child slide in math and allow them to focus instead on subjects that come more easily, you will help your child in the long run if you provide the math support they need.

Here are a few tips to help get your child on track and keep them learning:

  • Identify your child’s math learning style. Is your child a visual learner? Do they learn best by doing? Do they benefit from drawing or mapping out the process, or from having tangible items that can be manipulated? Do they need someone to verbally explain math logic and reasoning in a one-on-one or group setting? Once you get an idea of how your child learns, work with your child’s teacher to put strategies into place that match your child’s style.
  • Have your child memorize basic math facts. Have your child “overlearn” these facts so they can recall them quickly and easily. This will help them work through math problems quickly, confidently, and with fewer errors. It’s never too late to commit math facts to memory. If your child didn’t master them in elementary school, help your child do it now.
  • Help your child connect with math. Children with ADHD find it easier to stay focused and motivated when they are interested in a subject. Help make math interesting for your child! Math is essential to almost every aspect of our lives, including every sport, music, art, and technology-related interest that your child may have. Do some research with your child to learn how math is important to the things they enjoy.
  • Get extra support. Some children with ADHD simply need extra support at school or outside of school from a tutor. Request an assessment of your child if you think your child would benefit from additional school support or supplemental instruction.

With help and encouragement, children with ADHD can increase their motivation and succeed at math—and they may even learn to love the subject!

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