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Ten Simple Time Management Strategies that Work for Teens with ADHD
The most successful time management solutions for teens with ADHD are those that are simple enough to use day after day all year long. By helping your teen identify the biggest sources of their time management stress, you can identify which time management strategies might be the most helpful. Here’s a list of 10 simple time management strategies that your teen can start using right away to help improve their time management abilities.
ADHD and Time Management Challenges
All teens struggle at times to manage competing activities, commitments, and assignments, but many teens with ADHD have severe time management problems that go beyond what most at their age experience. These difficulties with time management can cause significant anxiety and stress for the teen throughout the school year. Fortunately, time management skills can be learned by just about anyone, including teens with ADHD.