Showing 1-10 results of 11 articles matching "mental-health"
Ten Simple Time Management Strategies that Work for Teens with ADHD
The most successful time management solutions for teens with ADHD are those that are simple enough to use day after day all year long. By helping your teen identify the biggest sources of their time management stress, you can identify which time management strategies might be the most helpful. Here’s a list of 10 simple time management strategies that your teen can start using right away to help improve their time management abilities.
ADHD and Time Management Challenges
All teens struggle at times to manage competing activities, commitments, and assignments, but many teens with ADHD have severe time management problems that go beyond what most at their age experience. These difficulties with time management can cause significant anxiety and stress for the teen throughout the school year. Fortunately, time management skills can be learned by just about anyone, including teens with ADHD.
Helping Kids Cope with School Anxiety
While remote learning has kept students engaged in the academic aspects of school all year long, students haven’t been exposed to the additional stressors that come with attending school in person.
Helping Kids with ADHD Cope with the Mental Health Impacts of COVID-19
We are now nine months into the COVID-19 pandemic, and school closures, social isolation, and uncertainty have persisted far longer than most of us could have imagined. A new survey from Nationwide Children’s Hospital shows that parents are increasingly worried about the long-term mental health effects of the pandemic. According to the survey, 66% are worried that their children’s mental health will suffer even more as the pandemic continues this winter, and 57% say they are running out of ways to keep their kids positive.
In a Slump? Tips for Boosting Motivation for Remote Learning in Kids with ADHD
November is a tough month for kids with ADHD when it comes to staying motivated at school. The novelty of the new school year has officially worn off, summer seems like a lifetime ago, and holiday distractions are about to come on in full force.
What to Expect from Virtual Therapy Sessions for Kids and Teens with ADHD
If you’re a parent considering telehealth treatment for your child or teen’s ADHD, you undoubtedly have questions about what to expect from virtual sessions. Here are answers to the top five questions I receive about telehealth therapy for ADHD.
5 Books About Bullying that are Great Conversation Starters for Kids and Parents
Initiating conversations about bullying with your child can feel intimidating and overwhelming. Fortunately, there are some fantastic books about bullying that can serve as great conversation starters.
Helping Kids with Learning Disorders Deal with Cyberbullying
Studies have shown that kids and teens with learning disorders and/or ADHD are at especially high risk for all forms of bullying, including cyberbullying. This increased risk appears to be tied to feelings of low self-esteem, loneliness, underdeveloped social skills, and difficulty reading social cues.
Five Steps for Teaching Anxious Kids to Recognize and Name Their Feelings
Anxiety is a normal reaction during these times, and we all need to find healthy ways to cope with our anxious feelings. For kids with ADHD, signs of anxiety can easily be missed because they often mimic ADHD symptoms.